Sunday, January 11, 2009

Planning the week

Height-6 feet
Weight-160 lbs
waist-32 inches

Ummm, sounds normal based on my height but I assure you it is not the right weight for my body type. I have fat face. Sick. 1st goal is to start Wii Fitness Coach Monday after work.

My 2nd goal for this first week of getting my body back is to eat no fast food. I'm not even really a big day time eater but I have found myself at Arby's almost every day because it is right beside my office. Fresh and squishy warm Beef 'N Cheddar's were my friends but now I hate the little bastards! And butter fried Krispy Kreme are off the menu as well.

Third goal is to limit my coke consumption to 2 a day. That's a huge cut back for me so we'll see how it works out.

No comments:

Post a Comment